Los Angeles Pilates instructor goes no holds barred in a candid discussion of how clients get slim doing the same exercises as everyone else
A newer client with chronic knee and hip pain said to me, "I do spinning, weight training, bootcamp, yoga, jogging...and now Pilates. I'll do whatever exercises you want me to do to get skinny, but I don't want to stop eating out. I like food too much." This site is dedicated to her and all food indulging fitness enthusiasts. May they wake up one morning and find joy in eating unsweetened Irish oatmeal.
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